Welcome to the club. 😊 If you are new here, a timetable with 30 classes and 16 different styles, can feel a little overwhelming! Although having variety is great and gives you plenty of opportunities to develop your practice - it can also be confusing to know where to start. We are here to help. πŸ™

Best for Beginners πŸ‘‡

Just dipping your toes into your yoga practice and unsure where to begin? Here are four most popular classes for beginners, or those looking for a refresh. Though all classes are welcoming, and teachers will provide variety - the below are particularly beginner friendly and a great place to start with a gentle pace and plenty of time to explore each pose.

Up for a challenge? πŸ‘‡

The below classes will serve up a practice that is full of opportunity to challenge and try something new. Though this is true for all classes on offer, this selection will lift your heart rate and really get you grooving.

Pre and Postnatal Offerings πŸ‘‡

Searching for practices to support you through your pregnancy and beyond? Though we have classes that are specific to pregnancy and postnatal, know that you are very welcome at other classes on the timetable, if you have questions - please do reach out. 😊

Still not sure? Let’s filter by mood. 🧠

What is the vibe you are after for your class? Strong and energising, calm and peaceful - we have something for everyone.

The mood: I’d like to feel energised, uplifted and empowered πŸ‘‡

The mood: I’d like to feel grounded, calm and peaceful πŸ‘‡

The mood: I’d like some gentle movement and a juicy stretch πŸ‘‡

Still not quite sure what class would suit you best? Feel very welcome to reach out to us at hello@cakeandyogaclub.com - we’ll be very happy to help. 😊

Cake & Yoga Club