Ready for take off? Inspired by Ashtanga yoga, Rocket is a playful and creative practice. It is dynamic, but still very accessible with plenty of options and modifications to choose from. The perfect practice to shake off the week, have fun and take flight in the CAYC rocket ship.

Give Rocket Yoga a go if…

You’d like to challenge your practice in a way that feels truly supported with plenty of options. Rocket yoga follows a similar sequence each week, you will always have the option to try a different modifications if you wish to explore.

What to expect from Rocket Rocket at Cake & Yoga Club…

A flow that encourages familiarity over time, providing opportunity within each class to try new things, have fun and tip toe out of your comfort zone.

Rocket Yoga is offered at the club every Thursday from 6:30 - 7:30pm.