Leaning into the roots of Cake & Yoga Club, this class is all about coming together to celebrate, lift our collective spirits and have a feel good flow and a boogie. As it says on the tin, this Fun Flow is on each Friday night, serving as the perfect way to wiggle into the weekend - and a nourishing alternative to pub drinks.

Give Fun Friday Flow a go if…

You are seeking an alternative to the usual Friday evening shenanigans, a fun way to end the week either solo or with friends. Enjoy a nostalgic, throw back playlist to flow to and soak up an hour of feel good energy to set you up for the weekend.

What to expect from a Fun Friday Flow at Cake & Yoga Club…

Alllll the vibes. A throwback playlist that changes each week, we’ve seen plenty of 90’s 00’s R&B, Chick Flicks, Motown and much more. The flow is kept simple so encourage as much exploration and wiggling as possible.

Fun Friday Flow is offered at the club every Friday at 5:30 - 6:30pm.