This class will feel spicy, with plenty of options provided to deepen your asana practice Everyone is welcome, there is no such thing as 'good' or 'bad' at yoga. Enjoy the journey and all the wobbles that come with it.

Give Dynamic Flow a go if…

You are craving a challenge for your physical yoga practice, have energy to burn and the higher energy of this class will fuel you.

What to expect from a Dynamic flow at Cake & Yoga Club…

Plenty of options that will ensure your practice is accessible, as everyones version of dynamic is different. The class may be at a slightly quicker pace and you will feel toasty! Each teacher will lead a dynamic flow in their own unique way, so you can expect variation and a celebration of different techniques.

Dynamic Flow is offered at the club every:

Saturday from 9 - 10am

Sunday from 9 - 10am