Mandala is a Sanskrit word that means circle or completion. Inspired by this, you explore circular patterns with the body and move around all four corners of the mat in a 360 way. Each class is linked to one of the four elements, Earth, Water, Fire and Air. This is a creative vinyasa class that will inspire, warm and challenge! If you are looking for a fun way to groove your body, this is the class for you.

Give Mandala Flow a go if…

You enjoy a dynamic yoga practice and are up for a fun, creative challenge. Mandala is very explorative, a beautiful opportunity to cultivate flow state through continuous movement around the mat.

What to expect from Mandala Flow at Cake & Yoga Club…

A supportive community of other yogis, galvanised by the fun energy that Mandala yoga creates. You will be offered plenty of opportunities to develop your practice and try something new. End class feeling totally blissed out in body and mind.

Mandala Flow is offered at the club every Saturday at the club from 10:30 - 11:30am