Manifesting: Mini Retreat
Jun
1
2:00 pm14:00

Manifesting: Mini Retreat

Are you interested in exploring the power of manifesting? Join Immy and Indi for a mini retreat exploring the practice of manifesting. Our intention for our time together is to provide helpful, practical tools to guide you on your journey into this powerful practice.

Here's what's included:

πŸ™ Two yoga practices (dynamic and restorative)

πŸ’†β€β™€οΈ Guided meditation and activities

🍰 Delicious cake, savoury snacks, tea and bubbles / mindful cocktail

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Pilates, Brunch & Clothes Swap
Jun
8
11:45 am11:45

Pilates, Brunch & Clothes Swap

Join Beth & Immy for a fun morning of feel good pilates, delicious brunch and a clothes swap. This is inspired by all the chats we have had in the studio lately about our love for Vinted, so we felt it would be a great get together! Here's what to expect:

πŸ™Œ 60 minute pilates class with Beth

πŸ“ Brunch spread (sweet & savoury) coffee, tea & juice

πŸ‘• Clothes swap* *please bring 2-4 items you'd like to swap, clothes must be clean and in decent condition, avoiding underwear / intimates, clothes left over will be donated to the local charity shop.

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Mini Retreat - Massage, Yoga + Cake
Apr
13
2:30 pm14:30

Mini Retreat - Massage, Yoga + Cake

Join Immy and Ana Maria for a nourishing afternoon at the club. This mini retreat will be an abundance of TLC, learning tools for ultimate relaxation. Here's what to expect...

πŸ™ Massage workshop with Ana Maria, learning self massage techniques

🌿 Create your own essential oil massage blend

🍰 Delicious cake, savoury snacks, chai latte and tea throughout

πŸ’— Flow to Restore yoga with Immy, followed by bubbles / mindful cocktail to finish

😊 Goodie bag!

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Happy Hormones Workshop
Feb
18
1:30 pm13:30

Happy Hormones Workshop

Curious to learn more about your hormones, how they work and how we can find more balance and understanding to our unique rhythms? Join us for a supportive, open exploration of hormones with Immy, Helena and Hormone Expert, Molly Sykes. This will be a safe space to share and ask questions, we hope to equip you with tools so you leave feeling empowered on how we can harness the power of our cycles for more contentment in our lives. Here’s our itinerary:

πŸ’– Welcome circle with tea

πŸ’‘Hormone workshop with Molly Sykes

✨Barre & Yoga fusion practice with Immy & Helena

πŸ’­ Closing circle & Journaling

🍰 Bubbles & Cake

😍 Goodie bag

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Mini Retreat: Shift in Perspective 🀸
Feb
17
1:30 pm13:30

Mini Retreat: Shift in Perspective 🀸

Join Immy and Beth for an exploration of perspective, diving deeper than simply an inversion workshop - but creating a nourishing half day retreat that will support you in your practice in many more ways than one (e.g, getting upside down!) This is the perfect afternoon full of warmth and guidance to shift our perspective - change the way you look at things, and the things you look at change. ✨

πŸ‘‰ Please note this retreat is welcome to all levels πŸ‘ˆ

Here’s our itinerary:

β˜• Welcome circle with chai latte, intro and intention setting

πŸ”₯ Warming yoga practice with Beth

🀸 Inversion Workshop with Beth (two hours)

🍴 Early dinner feast lovingly prepared by Immy & Beth (veggie)

✨ Restorative yoga practice with Immy

✍️ Closing circle & Journaling

🍰 Bubbles, Mindful Cocktails & Cake

😍 Goodie bag

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Pamper Evening with Perl
Jan
19
7:00 pm19:00

Pamper Evening with Perl

Looking for a cosy evening of pampering? Join us for a delicious Friday night of restorative yoga and a facial massage workshop with the amazing PERL cosmetics team. ✨

πŸ™ Restorative Yoga class with all the cosiness

πŸ§–β€β™€οΈ Soothing Facial Massage Workshop with Hafsa from PERL

β˜•οΈ Chai latte, tea and brownies

❀️ All who join receive a PERL Radient Set & Headband, plus a TLC packed goodie bag.

PJ's welcome!

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Celebrating JOY: Day Retreat
Jan
6
1:30 pm13:30

Celebrating JOY: Day Retreat

Just imagine… You've had a busy end to the year, jam packed with festivities and then all of a sudden it's January. The pressure of a new year begins and we hit the ground running feeling frazzled already. Well, not at Cake & Yoga Club.

Join the CAYC crew on the first Saturday of 2024 for a day dedicated to celebrating the things that bring us joy. Stepping into a fresh year with a mindset of abundance and creativity. ❀️ Together as a community we will tune out of the β€˜new year, new me’ resolutions and instead tune in to things that bring us cherished sparkles of inspiration, fun and joy. Here’s our itinerary:

πŸ’– Welcome mindful cocktails & Intention circle

β˜€οΈ Joyful Yoga Practice with Immy

🎨 Creativity yoga life drawing workshop with Yaz

🍴 Early dinner feast lovingly prepared by Vero

✨ Sound Journey with Georgie & Ross (immersive live sound experience)

🍰 Tea, cake and refreshments provided throughout the day

πŸ‘€ Goodie bags

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Mini Retreat - Gratitude and Grounding
Oct
14
2:00 pm14:00

Mini Retreat - Gratitude and Grounding

An afternoon with Immy and Indi filled with grounding yoga to nurture you, gratitude practices to uplift you and a calming space to nourish as we transition a little further into Autumn. πŸ‚ What's included?

πŸ™ Slow yet strong flow to shake of stagnant energy, finding space in body and mind

🍰 Delicious cake and tea

πŸ’— Gratitude meditation and journaling

πŸ’€ Restorative yoga and yoga nidra to finish feeling fully rested and restored.

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