Curious to learn more about your hormones, how they work and how we can find more balance and understanding to our unique rhythms? Join us for a supportive, open exploration of hormones with Immy, Helena and Hormone Expert, Molly Sykes. This will be a safe space to share and ask questions, we hope to equip you with tools so you leave feeling empowered on how we can harness the power of our cycles for more contentment in our lives. Here’s our itinerary:

💖 Welcome circle with tea

💡Hormone workshop with Molly Sykes

✨Barre & Yoga fusion practice with Immy & Helena

💭 Closing circle & Journaling

🍰 Bubbles & Cake

😍 Goodie bag