New to yoga or need a refresher? Peel back the layers and learn about the foundations of yoga, the philosophy, history and basic asanas (poses). This class is designed to empower you as you step into your unique journey into yoga, serving up helpful tools to go forth and explore!

Give Beginners Yoga a go if…

You are interested in learning about the practice of yoga, and are not quite sure where to start! A class for curious minds, that will provide you space to learn and explore. This isn’t only for total newbies, but for those who’d like a refresher and to remind themselves of the root of this vast practice.

What to expect from Beginners Yoga at Cake & Yoga Club…

An accessible practice with plenty of guidance, description and space for questions and support.

Beginners Yoga is offered at the club every Tuesday from 7:45 - 8:45pm.