Barre combines elements from dance, yoga asana and strength training to serve up a challenging, feel good practice. It’s a challenging class, but you will feel on top of the world after 45 minutes of feel good movement.

Give Barre a go if…

You are seeking a practice that brings you empowering challenge and gets you moving and feeling strong, but is low impact and kind to joints. This class is just as much about the mind and proving that you can do hard things, as it is about nourishing your body.

What to expect from a Barre class at Cake & Yoga Club…

Engaging and supportive instruction, challenge, variations and modification to suit your needs, a banging playlist to give you a boost at 7am in the morning! Expect to feel energetically boosted when you finish class, the perfect start to your day.

Barre is offered at the club every Wednesday morning from 7:00 - 7:45am