The most nourishing hug of a yoga class. Join us for breathwork and a delicious sequence of restorative postures using props finishing in a juicy savasana. This class has a specific focus on calming the mind and creating space for deep relaxation.

Give Restorative Yoga a go if…

You are seeking a yoga practice that enables you to learn tools to invite more mindfulness into your life. Deep relaxation and comfort is your goal.

What to expect from a Restorative Yoga class at Cake & Yoga Club…

All the props (bolsters, blankets, the lot!) This class is the pinnacle of cosiness. Although the goal of this class is to soothe your nervous system, empower you with tools for mindfulness and calm - it isn’t always easy. Remember that there is no good or bad yoga, the class being very slow doesn’t always mean it won’t challenge you. We invite the challenge to move at a slower pace, to study the self and explore more ways yoga can support us in our lives.

Restorative Yoga is offered every Monday from 7:45 - 8:45pm and Sunday from 5-6pm.